
Psychotherapy and Counselling in Southampton and Eastleigh
Personal development weekend 14/15 July '12 - places left - see Training page Are you distressed about a particularly difficult situation?
Or perhaps you are just feeling that you would like to develop your personal life...
I work with individuals, couples and groups (for instance, families or work teams) with the aim of enabling you to enhance your life and to live it more fully. I deal with the whole person, so you bring your self rather than your problems to therapy.
My approach is adaptable and I can deal with seemingly simple issues, such as making the right decision, to complex ones, such as relationship difficulties or recovery from abuse and trauma. Whilst I do not wish to limit the issues you might wish to bring, it is worth stating that I have developed particular expertise with the following life difficulties:
Stress
Relationships
Sexual victimisation and abuse
Bereavement and loss
Cultural issues
Sexual identity
Anxiety and guilt
Depression and low self-esteem
Anger management
My practice is located near The Common in Southampton, and is easily accessible from both Eastleigh and Winchester. As well as therapy, I offer clinical supervision to other counsellors and therapists.
I frequently see clients who are studying for the HE Diploma in Counselling at Eastleigh College. This course has Gestalt therapy as its main theoretical model and students are required to undertake personal therapy in order to qualify. It is important for intending counsellors to have their own therapy, as this equips them to be clear about their own issues before working with members of the public.
For explanations of the distinctions between "counselling", "psychotherapy", "Gestalt therapist" please CLICK HERE
Where you are going is more important than where you have come from
If you have any questions about the therapy I have to offer, or any other aspect of my services, do feel free to contact me about anything without obligation. I am happy to receive an email or to talk on the phone. Please
CLICK HERE for details about how to contact me.